Questions about Pukka.

Will it feel like a ZYN? +

Not exactly — and that's the point. ZYN delivers nicotine, which creates a sharp, almost immediate sensation that your body starts to associate with dependency. Pukka delivers a different kind of shift — cleaner, more focused, without the edge or the craving that follows. Most people who switch from ZYN describe Pukka as feeling calmer but sharper at the same time. The ritual is the same. What happens after is different.

What does Pukka actually feel like? +

Most people notice a shift within 15–25 minutes — a noticeable increase in focus and alertness without the jitteriness or anxiety that comes from high-caffeine products. It's not a dramatic hit. It's a clean, steady lift. You feel more in control of your attention, not wired. The L-theanine and caffeine pairing is specifically designed to produce that state — and the rest of the formula supports it consistently.

How long does a pouch last? +

Each pouch is designed to be used for up to 60 minutes. Most people use them for 30–45 minutes. You'll typically feel the effects begin within 15–25 minutes of placing the pouch. Remove and discard when done — do not chew or swallow.

How many pouches should I use per day? +

Up to 2 pouches per day, as needed. Most people use one in the morning and one in the early afternoon. We don't recommend exceeding 2 per day — not because it's dangerous, but because the formula is intentionally dosed to be effective at that level and using more doesn't meaningfully improve the experience.

Is there any nicotine in Pukka Pouches? +

Zero. Not a trace. Every can, every batch, every time. This is a non-negotiable product commitment — not a marketing line. Pukka Pouches will never contain nicotine in any formulation.

What's in the formula? +

Six intentionally-dosed active ingredients: Caffeine (50mg), L-theanine (150mg), Citicoline (200mg), N-acetyl L-tyrosine (150mg), Rhodiola rosea extract (40mg), and Vitamin B12 (25mcg). Full ingredient list and doses are on every can — no proprietary blends, no hidden doses. Read the full formula breakdown on our Formula page.

Why these specific doses? +

Every dose was chosen intentionally — not based on what fits a price point, but on what's meaningful for each ingredient. The 1:3 caffeine-to-theanine ratio (50mg:150mg) is a well-established pairing for calm, focused alertness. Citicoline at 200mg, NALT at 150mg, and Rhodiola at 40mg are all in ranges that support their respective roles. No fairy-dust dosing. No ingredient is here just for label appeal.

Is Pukka a dietary supplement? +

Yes. Pukka Pouches is classified and sold as a dietary supplement. It is manufactured to food-grade standards and carries a full supplement facts panel on every can. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Is Pukka safe to use? +

Pukka Pouches contains 50mg of caffeine per pouch — equivalent to roughly half a cup of coffee. It is not recommended for children, pregnant or nursing women, or individuals sensitive to caffeine. If you have a medical condition or are taking medication, consult a healthcare professional before use. Do not exceed 2 pouches per day.

Which bundle should I start with? +

The 3-can bundle is the most popular starting point — and for good reason. One can tells you something. Three cans shows you what Pukka actually does as a daily habit. It's enough to build a real routine, find your rhythm, and understand what controlled performance actually feels like beyond day one. If you already know you want to commit, the 5-pack is the best value. If you just want to try it first, the single can comes with our first-can guarantee.

Do you offer free shipping? +

Yes — free shipping on all orders of 3 or more cans. This includes the 3-pack, 5-pack, and subscription. Single-can orders ship at a flat rate. All orders ship from Irvine, California within 1–2 business days.

Where do you ship? +

We currently ship within the United States only. International shipping is not available at this time. We're working on it.

What does the first-can guarantee cover? +

If you try your first can of Pukka and don't feel the difference within 30 days of delivery, message us at contact@pukkapouches.com with your order number and we'll refund your first can in full. No return shipping required. No hoops. No forms. This applies to first-time orders only, one per customer.

How does the subscription work? +

The subscription delivers 3 cans automatically every month at $13.99/can — the lowest per-can price we offer. You'll receive an email 3 days before each renewal. You can skip, pause, or cancel anytime from your account page. No phone calls, no cancellation forms.

Can I cancel my subscription anytime? +

Yes — log into your account, go to subscriptions, and cancel in one click. If you have any trouble, email contact@pukkapouches.com and we'll handle it immediately. No questions asked.